How GreenHouzeEatz turns seasonal greens, herbs, seeds, and citrus into versatile homemade blends for rice, soups, vegetables, tofu, and more.
More Than Pesto: How I Use Green Blends to Nourish My Kitchen Read More »
A grounding plant-based dinner: Instant Pot black-eyed peas simmered with soursop leaf and rosemary, firm herbed jasmine rice, and a quick sauté of collards, cabbage, and golden beets.
Black-Eyed Peas with Herbed Jasmine Rice and Sautéed Collards Read More »
A hearty plant-based Instant Pot coconut curry with vegan beef, green lentils, pumpkin and cabbage, served with coconut green-onion rice and golden plantains.
Coconut Curry Vegan Beef & Lentils with Pumpkin, Coconut Rice & Plantains Read More »
One versatile tofu and chickpea flour mixture becomes patties, kebab-style logs, crispy bites, crumbles, and wraps. Step into Mecca’s kitchen and make the GreenHouze ShapeShifter your own.
The GreenHouze ShapeShifter: One Plant-Based Mix. Endless Possibilities. Read More »
A rich, warming one-pot chickpea stew made with tomatoes, garlic, coconut milk, greens, and bold spices. This easy plant-based meal is deeply satisfying, meal-prep friendly, and full of nourishing flavor. Why You’ll Love This Recipe Plant • Heal • Evolve
Harissa Tomato Coconut Chickpeas (Instant Pot) Read More »
Ingredients Instructions Collect & Clean – Save onion and garlic peels as you cook. Shake off dirt or onion root bits. Make sure they’re dry (moisture can cause mold). Drying – Oven method: Spread peels on a baking sheet. Dry at 170°F (75°C) for 30–60 minutes until brittle. Dehydrator method: Set to 125°F (52°C) for
Onion & Garlic Peel Powder (Zero-Waste Seasoning) Read More »
Sacred Smoky Tofu Bacon A soul-rooted plant-based ritual of flavor, fire, and nourishment Before you begin, take a breath. This is more than a recipe — it’s a ritual of transformation, turning humble tofu into something smoky, savory, and deeply satisfying. Ingredients (for 2 blocks of tofu) Instructions Place tofu blocks in your tofu press
A GreenHouzeEatz Signature Recipe Nutritional + Energetic Benefits Serving Ideas
Garden Glow Pesto Read More »
GreenHouzeEatz Inspired Comfort Bowl Ingredients Seasonings Season to your spirit honestly but approximately: Optional Toppings Instructions 1. Sear the base vegetables Heat a cast iron skillet over medium heat and add a little oil. Add: Let them thaw and cook down slightly. Allow some areas to lightly sear and caramelize for deeper flavor. 2. Add
Smoky Fava Bean & Turmeric Rice Skillet Read More »
