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Root, Nourish & Rise!!

Black Woman sitting  cross legged in meditation with palms up

My Work

GreenHouzeEatz was born from my own sacred unraveling—a space I needed when I was breaking, healing, and becoming whole again.
My work is inspired by lived experience, ancestral echoes, and the quiet whispers of the body that most of us have been taught to ignore. I have taken a holistic health and wellness coaching approach to healing my whole self not just bits and pieces. I write and create to honor the journey of coming home to self—through nourishment, ritual, and reflection.
Whether it's through journaling prompts, trauma-informed tools, plant based diet foods, guidance, or soul-rooted questions, every word I share is an invitation to pause, breathe, and remember:
You are not broken. You are becoming.

People gathered sitting in community with one another

My Community

The GreenHouze is not just mine—it’s ours.We Are WorldWide!!
Every comment, every DM, every quiet “me too” fuels this sacred space. Your reflections, questions, and shared stories remind me that healing is not a solo act. This community—rooted in truth, resilience, and softness—keeps me grounded.
Whether you’re asking for advice, sharing your breakthroughs, or just silently reading along, know this: you are seen, you are felt, and your presence here shapes everything I create. This isn’t just content—it’s conversation.

A wooden bridge leading into a deep forest of trees

Join Our Journey

Healing doesn’t end with the scroll.
If something here speaks to your soul, stay connected beyond the blog. I share on social media, host sacred conversations, and send out a newsletter filled with tools, reflections, and gentle reminders to keep you rooted and rising.
This is a journey—and you’re invited. Bring your journal, your truth, and your wild becoming.
Let’s grow together

Copyright © 2025 Greenhouzeeatz - All Rights Reserved.

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